Cooking Recipes and Meal Effects – Dragon Ball Z: Kakarot Wiki Guide


Recipe Meal Effect Status Boost Effect Duration Ingredients Whole Roast on the Bone
  • +2% to Melee ATK
  • +50 HP
  • +1 to Melee ATK
3 Minutes
  • Beast Meat x4
  • Apple x4
Juicy Steamed Bun
  • +5% to Melee ATK
  • +50 HP
  • +1 to Melee ATK
3 Minutes
  • Beast Meat x4
  • Onion x4
Burning Tofu
  • +7% to Ki ATK
  • + 100 HP
  • +2 to Melee ATK
  • +3 to Ki ATK
3 Minutes
  • Wolf Meat x4
  • Tofu x4
Wild Steak
  • +10% to Ki ATK
  • +500 HP
  • +10 to Ki ATK
3 Minutes
  • High-Quality Wolf Meat x3
  • Coconut x3
Piping Hot Charred Roast on the Bone
  • +12% to Melee ATK
  • +500 HP
  • +10 to Melee ATK
3 Minutes
  • Select Beast Meat x3
  • Ripe Apple x3
Extra Juicy Steamed Bun
  • +15% to Melee ATK
  • +500 HP
  • +10 to Ki ATK
3 Minutes
  • Premium Golden Venison x3
  • High-Quality Onion x4
  • High-Quality Carrot x4
Hellfire Tofu
  • +17% to Ki ATK
  • +800 HP
  • +12 to Melee ATK
  • +13 to Ki ATK
3 Minutes
  • Prime Golden Wolf Meat x3
  • Spicy Mushroom x3
  • High-Quality Tofu x4
  • High-Quality Carrot x4
Aged Wild Steak
  • +20% to Ki ATK
  • +1000 HP
  • +25 to Melee ATK
  • +25 to Ki ATK
3 Minutes
  • Prime Marbled Dino Meat x2
  • Prime Golden Wolf Meat x3
  • Aromatic Fruit x2
  • Frozen Rabbit Meat x2
Smiling Ultra Mega Roast
  • +22% to Melee ATK
  • +1000 HP
  • +25 to Melee ATK
  • +10 to Melee DEF
3 Minutes
  • Prime Marbled Dino Meat x2
  • Prime Golden Wolf Meat x3
  • Premium Golden Gazelle Meat x3
  • Premium Golden Venison x3
  • Premium Reindeer Meat x3
Boiled Fish
  • +15% to Ki DEF
  • +50 HP
  • +1 to Ki DEF
3 Minutes
  • Lean Giant Fish x1
  • Giant Fish Fin Muscle x1
Grilled Fish
  • +2% to Melee DEF
  • +50 HP
  • +1 to Melee DEF
3 Minutes
  • Energetic Fish x3
  • Herb x3
Refreshing Seafood Soup
  • +5% to Ki DEF
  • +75 HP
  • +1 to Ki DEF
3 Minutes
  • Giant Fish Fin Muscle x1
  • Clam x3
  • Fish Eggs x3
Rich Seafood Soup
  • +7% to Ki DEF
  • +75 HP
  • +1 to Melee DEF
  • +1 to Ki DEF
3 Minutes
  • Lean Giant Fish x1
  • Fish Eggs x3
  • Clam x3
Juicy Grilled Fish
  • +10% to Melee DEF
  • +500 HP
  • +5 to Melee DEF
3 Minutes
  • Great Energetic Fish x2
  • High-Quality Herb x3
Simmered Seafood Stew
  • +12% to Ki DEF
  • +500 HP
  • +5 to Ki DEF
3 Minutes
  • Fatty Giant Fish x1
  • Meaty River Snail x3
  • High-Quality Fish Eggs x2
Steaming-hot Grilled Fish
  • +17% to Melee DEF
  • +800 HP
  • +10 to Melee DEF
3 Minutes
  • Golden Energetic Fish x2
  • Aromatic Herb x2
Sea Monster Soup
  • +20% to Ki DEF
  • +800 HP
  • +10 to Ki DEF
3 Minutes
  • Golden Energetic Fish x2
  • Extra Giant Fatty Fish x1
  • Premium White Shellfish x2
Boiled Treasure of the Sea
  • +22% to Ki DEF
  • +1000 HP
  • +10 to Melee DEF
  • +10 to Ki DEF
3 Minutes
  • Extra Fatty Giant Fish x1
  • Golden Energetic Fish x2
  • Aromatic Herb x2
  • Fatty Giant Fish x1
Meaty Rice Ball
  • +2% HP
  • +50 HP
  • +1 to Melee ATK
3 Minutes
  • Rice x4
  • Chicken x4
Fish Rice Ball
  • +5% HP
  • +50 HP
  • +1 to Melee DEF
3 Minutes
  • Rice x4
  • Energetic Fish x3
  • Seaweed x3
Crumbly Fried Rice
  • +7% HP
  • +75 HP
  • +1 to Melee ATK
  • +1 to Ki ATK
3 Minutes
  • Rice x4
  • Egg x4
  • Carrot x4
Fresh Seafood Rice Bowl
  • +10% HP
  • +500 HP
  • +5 to Melee DEF
3 Minutes
  • Plain White Rice x4
  • High-Quality Fish Eggs x2
Meatlover’s Meat Feast
  • +12% HP
  • +500 HP
  • +10 to Melee ATK
3 Minutes
  • Plain White Rice x4
  • Select Beast Meat x3
Extra Meaty Rice Ball
  • +15% HP
  • +500 HP
  • +5 to Melee ATK
  • +5 to Ki ATK
3 Minutes
  • Premium Gazelle Meat x3
  • Plain White Rice x4
  • Select Chicken x4
Extra Soft Crumbly Fried Rice
  • +17% HP
  • +800 HP
  • +5 to Melee DEF
  • +5 to Ki DEF
3 Minutes
  • Shiny Rice x4
  • Premium Egg x4
  • High-Quality Carrot x4
Ocean Jewelry Box Bowl
  • +20% HP
  • +800 HP
  • +10 to Ki DEF
3 Minutes
  • Shiny Rice x4
  • Premium Golden Fish Eggs x2
  • Extra Fatty Giant Fish x1
Ultimate Meat Feast
  • +22% HP
  • +1000 HP
  • +25 to Ki ATK
  • +10 to Ki DEF
3 Minutes
  • Shiny Rice x4
  • Premium Golden Gazelle Meat x3
  • Premium Golden Venison x3
  • Premium Reindeer Meat x3
  • Premium Egg x4
Meaty Ramen
  • +2% Ki
  • +50 HP
  • +1 to Melee ATK
3 Minutes
  • Wheat x4
  • Chicken x4
  • Egg x4
Fresh Seafood Pasta
  • +5% Ki
  • +50 HP
  • +1 to Melee DEF
3 Minutes
  • Wheat x4
  • Energetic Fish x3
  • Clam x3
Dino Ramen
  • +7% Ki
  • +75 HP
  • +1 to Melee ATK
  • +1 to Ki ATK
3 Minutes
  • Wheat x4
  • Lean Dino Meat x3
  • Egg x4
Wild Pasta
  • +10% Ki
  • +500 HP
  • +10 to Ki ATK
3 Minutes
  • Rose Wheat x4
  • High-Quality Wolf Meat x3
Extra Meaty Ramen
  • +12% Ki
  • +500 HP
  • +10 to Ki ATK
3 Minutes
  • Rose Wheat x4
  • Marbled Dino Meat x3
  • Shiny Laver x2
Whirlpool Pasta
  • +15% Ki
  • +500 HP
  • +5 to Melee DEF
3 Minutes
  • Golden Energetic Fish x2
  • Rose Wheat x4
  • Horned Turban x3
Extra Wild Pasta
  • +17% Ki
  • +800 HP
  • +25 to Ki ATK
3 Minutes
  • Golden Wheat x4
  • Prime Golden Wolf Meat x3
  • Spicy Mushroom x3
Heap of Meat Ramen Z
  • +20% Ki
  • +800 HP
  • +25 to Ki ATK
3 Minutes
  • Golden Wheat x4
  • Prime Marbled Dino Meat x2
  • Premium Golden Fish Eggs x2
Rough Seas Sparking Pasta
  • +20% Ki
  • +1000 HP
  • +50 to Ki DEF
3 Minutes
  • Golden Wheat x4
  • Golden Energetic Fish x2
  • Extra Fatty Giant Fish x1
  • Premium White Shellfish x2
Fruit Gelatin
  • +10% to Z Orbs earned in battle
  • +50 HP
3 Minutes
  • Milk x4
  • Peach x3
  • Mango x3
Dense Sesame Dumpling
  • +2.5% to Critical Hit Rate
  • +50 HP
3 Minutes
  • Rice x4
  • Bean Paste x4
Sugary Cupcake
  • +10% EXP
  • +75 HP
3 Minutes
  • Milk x4
  • Apple x4
  • Peach x3
Artsy Cupcake
  • +20% EXP
  • +500 HP
  • +1 to Melee DEF
  • +1 to Ki DEF
3 Minutes
  • High-Quality Milk x4
  • High-Quality Egg x4
  • Ripe Peach x3
Fresh Fruit Gelatin
  • +20% to Z Orbs earned in battle
  • +500 HP
  • +1 to Melee DEF
  • +1 to Ki DEF
3 Minutes
  • High-Quality Milk x4
  • Ripe Peach x3
  • Ripe Mango x3
Loaded Sesame Dumpling
  • +5% to Critical Hit Rate
  • +500 HP
  • +1 to Melee DEF
  • +1 to Ki DEF
3 Minutes
  • Plain White Rice x4
  • High-Quality Bean Paste x4
Rich Cupcake
  • +30% EXP
  • +800 HP
  • +5 to Melee DEF
  • +5 to Ki DEF
3 Minutes
  • Premium Milk x4
  • Superb Apple x2
  • Superb Peach x2
Dreamy Fruit Gelatin
  • +30% to Z Orbs earned in battle
  • +1000 HP
  • +5 to Melee DEF
  • +5 to Ki DEF
3 Minutes
  • Premium Milk x4
  • Superb Peach x2
  • Superb Mango x2
  • Superb Apple x2
Super Ultra Dumpling
  • +7.5% to Critical Hit Rate
  • +1000 HP
  • +5 to Melee DEF
  • +5 to Ki DEF
3 Minutes
  • Shiny Rice x4
  • High-Quality Bean Paste x4

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